Professional, confidential counselling in the heart of Dublin City Centre. Evidence-based support for anxiety, depression, stress, and life transitions — tailored to you.
MindWell Counselling Dublin is a registered provider of mental health services in Ireland. All sessions are confidential and conducted in accordance with the Psychological Society of Ireland (PSI) Code of Ethics and the Health and Social Care Professionals Council (CORU) standards. We are not a crisis service — if you are in immediate danger, please call 999 or Samaritans Ireland 116 123.
Counselling Services in Dublin
We understand the challenges of modern life in Dublin — from career pressure to relationship stress. Our therapists provide a safe, non-judgmental space to help you navigate what matters most.
Anxiety & Overwhelm
Constant worry, racing thoughts, or panic attacks affecting your work and relationships. Learn practical strategies to regain calm and control.
Depression & Low Mood
Feeling empty, hopeless, or disconnected from life? We work with you to rediscover meaning and build a path forward with compassion.
Stress & Burnout
Dublin's fast pace can leave you exhausted. We help you set boundaries, manage work-life balance, and prevent burnout before it deepens.
Grief & Loss
Navigating the death of a loved one, relationship breakdown, or major life change. You don't have to grieve alone — we're here for you.
Why Dubliners Trust MindWell
Our approach combines professional expertise with genuine warmth. Every therapist is fully accredited and dedicated to your wellbeing.
PSI AccreditedCORU RegisteredGDPR Compliant10+ Years Experience
"
MindWell helped me through a really difficult period of anxiety. The sessions were practical and compassionate — I finally feel like myself again. Thank you.
S
Sarah M.
Dublin 2
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I was sceptical about counselling at first, but the team at MindWell made me feel completely at ease. The techniques I learned for managing stress have been life-changing.
D
David O.
Rathmines, Dublin 6
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After my divorce, I didn't know where to turn. MindWell provided a safe space to process everything. I'm now in a much better place emotionally and mentally.
C
Claire B.
Dun Laoghaire
How We Support Your Journey
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Evidence-Based Therapy
We use CBT, mindfulness, and person-centred approaches proven to work for anxiety, depression, and stress.
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Flexible Sessions
In-person at our Dublin 2 clinic or online via secure video. Evening and weekend appointments available.
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Complete Confidentiality
All sessions are private and protected by strict GDPR-compliant data practices. Your story stays with us.
Frequently Asked Questions
Common questions about counselling in Dublin and how MindWell can support you.
What should I expect in my first session?▼
Your first session is a gentle, no-pressure conversation. We'll discuss what brought you to counselling, your goals, and any concerns you have. It's also a chance to see if we're a good fit — no commitment needed. Sessions typically last 50 minutes.
How much does counselling cost in Dublin?▼
Our standard rate is €75 per session. We offer a limited number of reduced-fee places for students and those on low income — please ask about availability. Some private health insurance plans in Ireland cover counselling; we can provide receipts for reimbursement.
Do I need a referral from my GP?▼
No referral is needed. You can contact us directly to book an appointment. However, if you're under the care of a GP or psychiatrist, we're happy to coordinate with them (with your written consent) to ensure continuity of care.
Is online counselling as effective as in-person?▼
Research shows online counselling can be just as effective for many issues, including anxiety and depression. We use a secure, encrypted video platform. Many clients find it more convenient and equally supportive. We're happy to discuss which option suits you best.
How many sessions will I need?▼
The number of sessions varies by individual. Some people find 6-12 sessions sufficient for a specific issue, while others benefit from longer-term support. We'll regularly review your progress together and adjust the plan as needed. There's never any pressure to continue beyond what feels right for you.
Your mental health is worth investing in. Call us now to book a free 15-minute consultation with one of our experienced counsellors. No obligation, just compassionate support.